Take Charge Of Your Wellness With Yoga


Empower yourself with the Beginner’s Over 40+ Yoga Fundamentals Bundle and build your own rejuvenating home practice.

Rediscover your youthful energy, and embrace a vibrant, balanced life with yoga that fits seamlessly into your lifestyle. Take control of your wellness—starting today

Discover the Complete Path to Building a Successful Home Yoga Practice and Reignite the Energy of Your Youth!

Creator/Instructor: Anita Perryman

Take the First Step Towards a Vibrant, Youthful You

Our Complete Guide to Building a Successful Home Yoga Practice is designed to help you reclaim the vitality and energy you once had in your twenties. Whether you're new to yoga or looking to refresh your practice, this comprehensive program provides everything you need to feel stronger, more flexible, and rejuvenated—right from the comfort of your home.

Step-By-Step Instructions

Clear, easy-to-follow guidance on essential yoga poses and sequences.

Mind-Body Connection

Focus on breathwork, relaxation, and mindfulness to enhance both physical and mental well-being.

Injury Prevention Tips

Build strength and flexibility safely, with posture and alignment guidance to avoid discomfort.

Ongoing Empowerment

Tools to help you stay motivated, confident, and in charge of your health journey.

Long-Term Wellness Strategies

Build a sustainable yoga routine that grows with you, helping you maintain your health and vitality for years to come.

Stress Relief Practices

Learn effective techniques for reducing stress, anxiety, and promoting mental clarity through mindful movement and breathing.

Get Your Home Yoga Practice Started Today


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Includes
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4 courses

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1 digital products