What is Yoga On The Road Beginner Yogi Fundamentals Course?
We are a huge advocate in supporting your home yoga practice. This syllabus is the perfect platform to launch a much more consistent physical and life approach, while learning more about your nature, through yoga.
We are dedicated to ongoing support (where you require it), access to ongoing resources to complement what you've already learnt and offering a supportive community connection.
Course Curriculum
WELCOME! WATCH THIS FIRST
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Module 1: Turning Yoga into a Daily Habit - one breath, one pose, one moment at a time
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Module 2: Move through and Explore the Fundamentals of Standing Poses
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Module 3: Deepen Your Forward Fold Practice through creating drills and repetition
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Module 4: Nourish Your Spine and Vital Organs with Yoga Twists
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Congratulations! You have arrived.
Available in
days
days
after you enroll
This course is accessible to Yoga On The Road Community Members only.
To subscribe to YOTR Community, click here.
